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	<title>West 5 Cycles &#187; Frame finishing/painting</title>
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	<description>Cycling, fixed-gear bike building and life on two wheels only</description>
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		<title>West 5 Cycles &#187; Frame finishing/painting</title>
		<link>http://west5cycles.com</link>
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		<title>Fixie check one two: pedalmafia</title>
		<link>http://west5cycles.com/2008/09/26/fixie-check-one-two-pedalmafia/</link>
		<comments>http://west5cycles.com/2008/09/26/fixie-check-one-two-pedalmafia/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 15:58:26 +0000</pubDate>
		<dc:creator>Cecilia</dc:creator>
				<category><![CDATA[Bike design]]></category>
		<category><![CDATA[Fixie building]]></category>
		<category><![CDATA[Frame finishing/painting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://west5cycles.wordpress.com/?p=309</guid>
		<description><![CDATA[Scouring the net looking for some serious fixie inspiration? Been up and down fixedgeargallery already? Want some more? Good news is that fixie riders everywhere are one media savvy bunch &#8211; not only do we pedal without stopping, we manage to take pictures of our rides too and share them with friends all over the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=west5cycles.com&blog=4166290&post=309&subd=west5cycles&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cecilia</media:title>
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			<media:title type="html">Zipp/Tune NZL Kudo from Pedalmafia</media:title>
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		<title>Fixie building: the low-down on frames, parts and approaches</title>
		<link>http://west5cycles.com/2008/08/08/fixie-building-the-low-down-on-frames-parts-and-approaches/</link>
		<comments>http://west5cycles.com/2008/08/08/fixie-building-the-low-down-on-frames-parts-and-approaches/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 14:18:55 +0000</pubDate>
		<dc:creator>Cecilia</dc:creator>
				<category><![CDATA[Cool kit]]></category>
		<category><![CDATA[Fixie building]]></category>
		<category><![CDATA[Frame finishing/painting]]></category>
		<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[bike building]]></category>
		<category><![CDATA[Bike design]]></category>
		<category><![CDATA[fixed-gear]]></category>
		<category><![CDATA[Fixie]]></category>
		<category><![CDATA[Fixie resources]]></category>

		<guid isPermaLink="false">http://west5cycles.wordpress.com/?p=191</guid>
		<description><![CDATA[Fixie-fever has gripped the capital, more and more people are building their own bikes and specifically a fixed-gear bike for training, commuting or just as a fun project and exercise in creative expression. Whatever your reason, starting from scratch can seem daunting if you haven&#8217;t built a bike before. Here&#8217;s a couple of things to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=west5cycles.com&blog=4166290&post=191&subd=west5cycles&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cecilia</media:title>
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		<title>Fixie building inspiration for a Friday</title>
		<link>http://west5cycles.com/2008/08/01/fixie-building-inspiration-for-a-friday/</link>
		<comments>http://west5cycles.com/2008/08/01/fixie-building-inspiration-for-a-friday/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 08:07:20 +0000</pubDate>
		<dc:creator>Cecilia</dc:creator>
				<category><![CDATA[Fixie building]]></category>
		<category><![CDATA[Frame finishing/painting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[fixed-gear]]></category>
		<category><![CDATA[Fixie]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://west5cycles.wordpress.com/?p=163</guid>
		<description><![CDATA[Just embarking on yet another build &#8211; this one a refurbished old Viking Mile Eater from the 1960&#8217;s, a proper old steel frame that I&#8217;m fixing.. The following posts will be all about the process of doing that &#8211; hopefully with some useful tips for all those of you out there thinking of doing the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=west5cycles.com&blog=4166290&post=163&subd=west5cycles&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cecilia</media:title>
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		<media:content url="http://www.fixedgeargallery.com/2008/july/5/EricStewart-2.jpg" medium="image">
			<media:title type="html">Eric Stewarts Schwinn</media:title>
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			<media:title type="html">Tim Dawsons Dursley Pedersen</media:title>
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		<media:content url="http://www.fixedgeargallery.com/2008/may/2/TedMVitale-1.jpg" medium="image">
			<media:title type="html">Ted Vitales Miyata</media:title>
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		<title>Pimp thy ride: fresh inspiration</title>
		<link>http://west5cycles.com/2008/07/25/pimp-thy-ride/</link>
		<comments>http://west5cycles.com/2008/07/25/pimp-thy-ride/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 19:29:40 +0000</pubDate>
		<dc:creator>Cecilia</dc:creator>
				<category><![CDATA[Fixie building]]></category>
		<category><![CDATA[Frame finishing/painting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[fixed-gear]]></category>
		<category><![CDATA[Fixie]]></category>
		<category><![CDATA[pimped up]]></category>

		<guid isPermaLink="false">http://west5cycles.wordpress.com/?p=134</guid>
		<description><![CDATA[It&#8217;s not just about building a fixie, once you have it &#8211; how can you pimp it up to be a little special? I know it sort of contravenes the simplicity of a fixie, one gear, one brake &#8211; the bare essentials, but then? Why not make a statement? Here are some fresh examples
  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=west5cycles.com&blog=4166290&post=134&subd=west5cycles&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cecilia</media:title>
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		<media:content url="http://www.fixedgeargallery.com/2008/july/5/AlexPulisci-1.jpg" medium="image">
			<media:title type="html">Alex Puliscis cursed Craigs list bike</media:title>
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		<media:content url="http://www.fixedgeargallery.com/2008/july/5/ATundo-1.jpg" medium="image">
			<media:title type="html">Angel Tundos Colnago</media:title>
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		<media:content url="http://www.fixedgeargallery.com/2008/july/5/DavidRangel-2.jpg" medium="image">
			<media:title type="html">David Rangels Fuji</media:title>
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		<media:content url="http://www.fixedgeargallery.com/2008/july/3/RyanHerrera-1.jpg" medium="image">
			<media:title type="html">Ryan Herreras Paké</media:title>
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		<title>Frame painting: 70s Raleigh</title>
		<link>http://west5cycles.com/2008/07/17/frame-painting-70sraleigh/</link>
		<comments>http://west5cycles.com/2008/07/17/frame-painting-70sraleigh/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 12:45:19 +0000</pubDate>
		<dc:creator>Cecilia</dc:creator>
				<category><![CDATA[Frame finishing/painting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[fixed-gear]]></category>
		<category><![CDATA[Fixie]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[painting]]></category>

		<guid isPermaLink="false">http://west5cycles.wordpress.com/?p=91</guid>
		<description><![CDATA[Some great paint work as discovered on FixedGearGallery, this one is Adam Slight&#8217;s handiwork on an old Raleigh frame from the 70s. The full link is here
 
 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=west5cycles.com&blog=4166290&post=91&subd=west5cycles&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://west5cycles.com/2008/07/17/frame-painting-70sraleigh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Cecilia</media:title>
		</media:content>

		<media:content url="http://www.fixedgeargallery.com/2008/july/3/AdamSlight-1.jpg" medium="image">
			<media:title type="html">Adam Slights Raleigh</media:title>
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		<media:content url="http://www.fixedgeargallery.com/2008/july/3/AdamSlight-4.jpg" medium="image">
			<media:title type="html">Adams Raleigh</media:title>
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		<title>Copenhagen Fixed</title>
		<link>http://west5cycles.com/2008/07/16/copenhagen-fixed/</link>
		<comments>http://west5cycles.com/2008/07/16/copenhagen-fixed/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 17:05:43 +0000</pubDate>
		<dc:creator>Cecilia</dc:creator>
				<category><![CDATA[Bike design]]></category>
		<category><![CDATA[Fixie building]]></category>
		<category><![CDATA[Frame finishing/painting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cruiser]]></category>
		<category><![CDATA[fixed-gear]]></category>
		<category><![CDATA[Fixie]]></category>
		<category><![CDATA[low-rider]]></category>

		<guid isPermaLink="false">http://west5cycles.wordpress.com/?p=68</guid>
		<description><![CDATA[Here are two goodies I found on a recent trip to Copenhagen, definitely the cruiser laid back variety is a big scene here, maybe because of the flat roads.. They do look good though and make going slowly an art form in its own right.. dread to think what they weigh, but that&#8217;s not the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=west5cycles.com&blog=4166290&post=68&subd=west5cycles&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://west5cycles.com/2008/07/16/copenhagen-fixed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Cecilia</media:title>
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		<item>
		<title>Frame painting</title>
		<link>http://west5cycles.com/2008/07/14/frame-painting/</link>
		<comments>http://west5cycles.com/2008/07/14/frame-painting/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 18:08:42 +0000</pubDate>
		<dc:creator>Cecilia</dc:creator>
				<category><![CDATA[Fixie building]]></category>
		<category><![CDATA[Frame finishing/painting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[painting]]></category>

		<guid isPermaLink="false">http://west5cycles.wordpress.com/?p=38</guid>
		<description><![CDATA[Recently at the Smithfield Nocturne in London I had a bit of an epiphany &#8211; you&#8217;ll laugh when you hear this, but it really got me thinking.. See at the Nocturne, which is an annual bike bonanza of racing around the Smithfield meat market, a loop of about 1km that the racers go around at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=west5cycles.com&blog=4166290&post=38&subd=west5cycles&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://west5cycles.com/2008/07/14/frame-painting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Cecilia</media:title>
		</media:content>

		<media:content url="http://www.fixedgeargallery.com/2008/july/2/BradFudge-5.jpg" medium="image" />

		<media:content url="http://www.fixedgeargallery.com/2008/july/2/CathyBosma-1.jpg" medium="image" />
	</item>
		<item>
		<title>Inspired fixies</title>
		<link>http://west5cycles.com/2008/07/10/inspired-fixies/</link>
		<comments>http://west5cycles.com/2008/07/10/inspired-fixies/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 07:28:28 +0000</pubDate>
		<dc:creator>Cecilia</dc:creator>
				<category><![CDATA[Fixie building]]></category>
		<category><![CDATA[Frame finishing/painting]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[fixed-gear]]></category>
		<category><![CDATA[Fixie]]></category>

		<guid isPermaLink="false">http://west5cycles.wordpress.com/?p=30</guid>
		<description><![CDATA[Half of the fun of bike building is the dreaming of what could be. The bit before reality sets in &#8211; in the form of time, space, financial constraints.. In fact, just when you have finished a new bike your mind already wanders off to what the next project could be&#8230; sourcing the appropriate frame, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=west5cycles.com&blog=4166290&post=30&subd=west5cycles&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://west5cycles.com/2008/07/10/inspired-fixies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Cecilia</media:title>
		</media:content>

		<media:content url="http://www.fixedgeargallery.com/2008/july/2/CathyBosma-4.jpg" medium="image">
			<media:title type="html">Cathy Bosma\'s Raleigh</media:title>
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			<media:title type="html">Robert Woolley\'s Surly</media:title>
		</media:content>

		<media:content url="http://www.fixedgeargallery.com/2008/july/2/ZacharyMadrigal-1.jpg" medium="image">
			<media:title type="html">Zachary Madrigal\'s Leader</media:title>
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